• run: 6.2 mi
• time: 1 hr
• temp: 48
• road conditions: cool, sun came out at the end
• aches/pains: only when i stopped, then everything hurt
• what i listened to when i ran: elvis costello - busy bodies, ben folds - golden slumbers, ben folds - adelaide, depeche mode - in your room, nina simone - feeling good, the beatles - in my life, depeche mode - agent orange, nin - a warm place, a flock of seagulls - space age love song, elvis costello - night rally, radiohead - electioneering, the beatles - help, the airborne toxic event - something new, ben folds - errant dog, rem - pop song 89, miniature tigers - like or like like, michael jackson - ben, josh ritter and dawn landes - 500 miles, belle and sebastian - you made me forget my dreams
• comments: when i'd stop to blow my nose or at a light, everything ached. then the kids wanted to run around the block when i got home. i did put on a jacket for that. i went out in a t-shirt and capri leggings. i didn't sweat as much, but my arms were cold. noted that most people i saw were in shorts and a long sleeved shirt, but i feel i sweat much more in a long sleeved shirt. need to go back and check temps, see what i wore earlier in the year. i've been sticking with the high miles while i've been sick so i'm pretty confident about completing the race. not so sure about what i'll wear. the boy sat on my lap for most of the church service today and noticed he's really too big for my lap. made my heart happy.