• run: 5.78
• time: hour
• temp: 77
• road conditions: good
• aches/pains: knees were sore from sitting all day. had my son kiss them to make them feel better. outer legs ached by the time i was done.
• what i listened to when i ran: interesting stories from my running buddy.
• comments: missed yesterday's run because my kid was sick. planning on going out tomorrow for at least 3 miles, but considering i didn't get home tonight until after 8, we'll see how it goes. addicted to training!