• run: 3.8 mi
• time: 40 min
• temp: 41
• road conditions: chilly yet sunny
• aches/pains: lower back and bum at the end
• what i listened to when i ran: depeche mode - little 15, bf5 - your redneck past, night ranger - penny, ben folds -gracie, ben folds - belinda, cheap trick - i want you to want me, guster - keep it together, the avett brothers - incomplete and insecure, bf5 - don't change your plans, stone roses - she bangs the drums
• comments: lots of hills on this route. i'm really feeling the extra milage this week. i feel pretty worn out when i get home. it's a good thing. if i can meet this challenge, i surely can meet the challenges we're facing at work and the petty shit in my life that i get my panties in a bunch about. i always enjoy hearing belinda. the sad thing is that it's the only song i'm really excited about that i've heard from the new album.