- run: 4mi
- time: ?
- temp: 64
- road conditions: warm and sunny
- aches/pains: headache
- what i listened to when i ran: jackson brown - lawyers in love
- comments: it was 25 degrees in the morning at 5:30, so i decided to wait until after work when it would be warmer to get my last run before the half in. it felt good in the middle and end. i needed to run off some anxiety and it helped.
Sunday, October 14, 2012
thursday, oct. 11run: 4 mi
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