• run: 4 mi
• time: 55-60 min
• temp: 25
• road conditions: unpredictable
• aches/pains: chest tight, r ear
• what i listened to when i ran: new pornographers - sing me spanish techno, paul simon - mother and child reunion, elliott smith - for no one, elliott smith - baby britain, george harrison - give me love, belle and sebastian - i didn't see it coming, thompson twins - king for a day, elliott smith - i better be quiet now, paul mccartney and wings - another day, belle and sebastian - lazy line painter jane, bf5 - video, matthew sweet - i almost forgot, arcade fire - cold wind
• comments: tough one. dressed fine with fleece over my tank and wore my yax trax, but i was still having a hard time getting my breath a lot. the thigh high piles of snow at many corners didn't help much. achy and exhausted when i got home. my friend made me tea at church and that made me feel a lot better.