• run: 4 mi
• time: 40 min
• temp: 32
• road conditions: foggy, a little slippery
• aches/pains: none
• what i listened to when i ran: elliott smith - last call, death cab - transatlanticism, elvis costello - you bowed down, radiohead - fake plastic trees
• comments: minimal motivation today. i really didn't feel like running. the temp was good, the snow was pretty, it wasn't too slushy, but my heart was elsewhere. overcoming apathy and sloth is not going to be easy.