• run 5 mi
• time: 55 min
• temp: 10
• road conditions: snow covered sidewalks but sunny
• aches/pains: yaxtrax was strapped to tight on l foot but when loosened it was fine
• what i listened to when i ran: josh ritter - snow is gone, radiohead - no surprises, josh ritter - change of time, guster - long way down, nin - help me i am in hell, elton john - harmony, elliott smith - sweet adeline, fiona apple - shadowboxer, cheap trick - i want you to want me, foo fighters - everlong, josh ritter - kathleen, alice cooper - you and me, ben folds five - last polka, teenage fanclub - when i still have thee
• comments: it took me forever to get dressed and out there. i perked up with the radiohead and told myself i could do it. i've been whiny about running lately. whined about it to a co-worker who's injured and felt like an ass about it. i either have to suck it up or give it up. glad i did it.