- run: 5 mi
- time: 50 min
- temp: 28
- road conditions: brisk
- aches/pains: think i laced my l foot too tight
- what i listened to when i ran: can't remember, but it was good.
- comments: getting to the middle and end of a cold winter run make it worthwhile. that really chilly part at the beginning kind of sucks.
Thursday, November 11, 2010
sunday, november 7
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